The first time I really tasted tumeric was in a tumeric latte which is essentially tumeric and frothed milk. I really wasn’t a big fan of the pungent and gingery taste. After forcing myself to try a few more times, I started to develop a palate for it (thank god because it has numerous health benefits). I must say I prefer it much more when it is incorporated in smoothies. Especially if you find it hard to tolerate, you can easily disguise the taste by adding other ingredients.
[serves 1]Ingredients:
2 frozen bananas
2 pitted dates
1 tsp tumeric powder
1/2 tsp cinnamon powder
1/2 tsp pure vanilla extract
1/2 cup almond milk
Toppings:
Homemade granola
Ground flax
Hemp hearts
Goji berries
dust with cinnamon powder
